Calm

While working with Calm, I reinforced its position as the leading mental health brand by collaborating with subject matter experts to create unique content and news tailored to diverse audiences, especially during May for AAPI Month and Mental Health Awareness Month. 

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entrepreneur

Use a Clinical Psychologist's Break-Taking Brain Hacks to Be More Productive Than Ever

fox business

Mental health breaks should be a priority during the work day, say experts

fast company

3 quick ways to reduce stress and anxiety at work

outside online

5 Ways to Take a Break at Work (and Stress Less) in 60 Seconds

Yoga Journal

What Yoga Teacher and Filmmaker Mel Mah Can Teach You About Living Your Wildest Dreams

mochi magazine

Using Mindfulness to Embrace Emotions with Mel Mah